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Work Life Balance and The Wheel of Life

Submitted by on January 17, 2017 – 9:45 amNo Comment

The New Year is a good time to think about your life and whether you can achieve a better balance in reducing stress.

Nowadays we tend to have huge expectations of what we ‘should’ be achieving, fuelled mostly by the media. There are after all only 24 hours in a day and to obtain ‘perfection’ in all of our commitments would require a mammoth amount of help. Not only are most people worried about money, elderly parents and children but we are also expected to have an exceptional career or business, beautiful body and be constantly happy. The of course there is the ever present guilt!

To help you start thinking about making your choices, use the Wheel of Life Image to kick start your with your plans.



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