Anxiety and feelings of being overwhelmed
September 26, 2018 – 12:31 pm | No Comment

Recently I have been receiving more requests from clients who are anxious and overwhelmed on a daily basis.
In response, I have made more spaces available in my East Sussex practice from October 2018.
With so much …

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Understanding Yourself

Managing Change

CV Preparation

Interview Success

Marketing Yourself

See the wood for the trees, the value of research
September 5, 2009 – 7:50 am | No Comment
See the wood for the trees, the value of research

A  few weeks back I mentioned that the summer was a good time to do your research. In this research you will also be able to demonstrate that your are intelligent and creative, able to …

Saying Goodbye, observations on job loss.
August 31, 2009 – 10:57 am | No Comment
Saying Goodbye, observations on job loss.

Loss, however it comes, job,house move,hopes and dreams, bring up similar feelings.It’s a strange time for me at the moment with one daughter back here on holiday from New Zealand. Her arrival means joy and …

Change and stress
August 28, 2009 – 12:41 pm | No Comment
Change and stress

Change can be stressful but only in the sense that our resistance to change can produce the stress response. First point, stress is not a mental illness, there is too much normal emotion. It can …