Anxiety and feelings of being overwhelmed
September 26, 2018 – 12:31 pm | No Comment

Recently I have been receiving more requests from clients who are anxious and overwhelmed on a daily basis.
In response, I have made more spaces available in my East Sussex practice from October 2018.
With so much …

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Understanding Yourself

Managing Change

CV Preparation

Interview Success

Marketing Yourself

The Change Begins
March 16, 2009 – 11:02 am | No Comment

I love the Spring. Today it is warm and the air smells of grass and new shoots. I saw my first butterfly today, gently bobbing about in the light breeze, its wings the colour of …

Finding myself
March 3, 2009 – 6:54 pm | No Comment

The counselling course was a challenge!….I was awkward in my own skin. The self reflection and encouragement to talk freely in the personal development section of the course enabled me to build a new set of personal values and learn to let other people in to my life to help me.