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September 10th Transform Yourself workshop

Submitted by on May 7, 2011 – 11:52 amNo Comment

 

 

When I was studying dying to be a psychotherapist, I read a book by Carl Jung where he was working with a client on her belief system. When she realised that her ‘cure’ would come from becoming conscious of her thinking patterns and then changing them, she replied that if she had to ‘think’ everyday then it was too much hard work and she would stay as she is.

Learning to think is a skill and a habit formed by years of practise. Most of us tend to use other peoples thinking styles and remain a victim to life, partly because we don’t know how to change our habits.

True thinking brings freedom, and the following excerpt from an essay on freedom by an unknown author, I find uplifting.

You were born to be free; within you there is deep freedom.This freedom will not intrude, it will not hammer at the door of your life and force you to embrace it. The greater presences within us do not act in this way. Their invitation is inevitable subtle and gracious. In order to inherit your freedom, you need to go towards it. You have to claim your own freedom before it becomes yours. This is neither arrogant nor selfish;it is simply moving towards the gift which was prepared for you from ancient times.

To be free is nothing, to become free is everything.

So if you want to learn how to:

Know yourself better.

Understand what your body signals tell you.

Reconnect with your heart and know what makes you happy.

Restablish your identity and direction.

Finally say goodbye to stress, guilt or anxiety.

Know what self power is and the function of your inner guide.

Come to a transforming and life-changing day at:

Knowle Grange Health Club and Spa on the Kent/Sussex borders.

www.knowlegrange.co.uk

Next one is 2nd July 2011 – cost £45.00

Bring a packed lunch so there is plenty of time to relax in the grounds.

email me Allie to book on allie@life-changing.co.uk.

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